Forward! Shouting this from the bleachers, we’d cheer on our high school football team encouraging them to do their best. Down 1 touchdown with salvation one play away, we’d give of ourselves to our team wholeheartedly. This feeling of forward movement - IMUA - is perfect for where we are now.

This mindset of cheering, celebrating, and willing ourselves to continue with our personal journeys is the energy of our NOW. How can we usher in this new era for ourselves by focusing upon our most important relationship - our Self. This week set an intention for the kind of relationship you’d like to have with yourself and what you will do to realize it.

Michael Keolamau Tengan